Lifestyle
They’re in a league of their own! Studies suggest that over half of children aged 6 to 17 participate in youth sports. It’s essential to establish good habits around sleep, nutrition, hydration and practice at the beginning of a sports season to minimize injury risk and maximize performance. Here is how parents can help their goal-getters avoid perils that can hinder their physical and mental well-being. Ask the important questions There are a few things parents can do to assist their athletes before the fall sports season is in full swing. First, know the lay of the land. You should…
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This brings new meaning to the term budget travel. Living at home has become so…
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After sending out more than 1,000 job applications without so much as a nibble, Florida…
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