Lifestyle
These foods are the heaviest hitters. While GLP-1 drugs have transformed how many people think about weight loss, the pharmaceuticals are still most effective when paired with those old, familiar obesity-busters of yore: diet changes and exercise. Speaking to The Post, Dr. Meena Malhotra — a double board-certified physician in Internal Medicine and Obesity Medicine and the founder and CEO of Heal n Cure Medical Wellness Center — revealed the first diet changes she urges her patients to try. And while some of the foods you should eat less of won’t surprise you, others may not be what you’re expecting.…
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