Lifestyle
Not all bread is baked equally. The popular carb source is a staple in many Americans’ diets. From toast in the morning to sandwiches for lunch, to baguettes at restaurant dinner tables, bread is virtually everywhere. However, some loaves are more nutritious than others. If you’re looking to maintain a healthy diet that includes bread, it’s important to be mindful of the type of bread you’re keeping in your kitchen cabinet. Emily Case, a registered dietitian at Northwell Health, revealed her top three tips for choosing the healthiest bread while speaking with The Post. Tip #1: Size matters! Chowing down…
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