“Cowboy” Kent Rollins has spent decades cooking for ranches across America, but his message goes far beyond cast-iron pans and campfire tips. The longtime chuck wagon cook and TV personality is urging Americans to put down their phones at the dinner table, saying the habit is taking away from family connections. “There are more people sitting at a table now, whether it’s at a restaurant or at home, holding a cellphone instead of a fork,” Rollins, based in New Mexico, told Fox News Digital in an interview. Known for his appearances on the Food Network and his Outdoor Channel show “Cast Iron Cowboy,” Rollins said…