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If you run your hand through your hair and pull out a few strands, don’t panic. It’s natural to lose anywhere between 50 to 100 hairs per day. But if you notice your hair coming out in larger clumps or the appearance of bald spots, it may be time to talk to your doctor about hair loss and what could be causing it. A potential cause of hair loss is a vitamin deficiency, which can be addressed with a balanced diet. However, if you’re not getting the vitamins and minerals you need or a health condition is at play, your…

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