Hotel spas are moving far beyond massages and facials as travelers increasingly look for wellness experiences built around recovery, mindfulness and longer-term wellbeing.
Across California and the Southwest, luxury hotels are expanding traditional spa menus with everything from cryotherapy and red light therapy to sound baths, cold plunges and geothermal soaking.
At Omni La Costa Resort & Spa in Carlsbad, the recently renovated spa offers treatments including cryotherapy, LED red light therapy, sound healing and zero-gravity relaxation, alongside more traditional spa services.
In Napa Valley, Spa Alila at Alila Napa Valley blends ancient…
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