Tech
I’m a wellness writer with health anxiety. Also known as hypochondria or illness anxiety disorder, health anxiety is a condition that makes me worry I am or may become ill even when I’m perfectly healthy. One minute, I have a headache, and the next, I think I’ve got a deadly brain tumor.What’s ironic is that part of my job involves testing health-monitoring wearables, including fitness trackers and smart rings. While I love exploring this technology and do think it can help you learn more about your body, I have to be careful about how I use it so my anxiety…
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