Remember those neon, sugar-packed gummies from your childhood?

The ones that tasted more like candy than vitamins, that you had to beg your parents to buy every time they took you grocery shopping. Well, we may have found the grown-up version, minus the dyes, outrageously high sugar counts, and unpronounceable ingredients.

Gruns gummies are TikTok’s latest wellness obsession, instantly recognizable by their rich green hue and nostalgic bear shape.

They’re easy to take anywhere, surprisingly tasty, and, according to former “Real Housewives of New York City” star Bethenny Frankel and thousands of online fans, “excellent for your digestion.”

Yes, you should expect to pay the premium for Gruns (honestly, we’re surprised we haven’t seen these gummies pop up at a ritzy Erewhon store yet).

But if you order a pack of Gruns on Amazon, you can snag them for around 10% off.

The formula stacks up: Gruns combines 60 potent ingredients backed by 35,000 research publications — that includes organic kale, parsley, wheatgrass, spirulina, pomegranate, shiitake mushroom powder, and more fruits and veggies you probably wouldn’t bother buying at the store.

Instead of cramming it all in a single gummy, nutrients are spread out through the packet, perfect for those with pill fatigue.

“I don’t like taking pills. The only ones I’ll take are for my hair, and I have to muster it up…” shared Bethenny Frankel. “They (Gruns) taste slightly sweet, but in a manageable way. It’s not candy, it’s not covered in sugar, but it’s kind of a little treat.”

Frankel isn’t the only celeb fan. A growing roster of high-profile names, including Joe Burrow, Shaun White, and Anna Kendrick, has backed the vitamin brand as investors. With new formulas rolling out and a hit sugar-free version already on the market, it seems that this is just the beginning for Gruns.

Considering all the buzz around these bite-sized bears, we had to see if Gruns are really worth it (the $66, to be exact). Find our Gruns review below, and browse more of our favorite greens supplements while you’re at it.

Pros:

  • Gruns gummies are regularly third-party tested with Eurofins
  • Good amount of fiber to support healthy, regular digestion
  • Packs are very small, light, and easy to open — very easy to take on the go
  • Each gummy delivers 100% of your daily needs for key vitamins

Cons:

  • While many users like the fruity flavor profile, others mentioned a somewhat earthy aftertaste

Gruns aren’t just “healthier” gummy bears. These sugar-free gummies are formulated to fill your health gaps with whole fruits, veggies, vitamins, prebiotics, adaptogens, and more essential nutrients. They’re third-party-tested, clinically backed, and supported by thousands of reviews.

A post-purchase survey revealed that 52% of Gruns users felt more energized throughout the day, and over 67% reported their overall health and well-being had improved since starting these gummies.

Scroll below for our take on two of Gruns’ tastiest flavors: Original and Grunny Smith Apple.

Sugar: > 0.5 | Calories: 20 | Fiber: 6 grams | Vitamins: Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2. Vitamin B2

New York Post Review: The Post Wanted team’s been passing these gummies around, and let’s just say, they’re now living rent-free on a few of our desks. They’re mildly sweet, slightly earthy, and super soft to chew. Zero bizarre chemical smell. Sure, there’s still a slight veggie aftertaste, but it’s minimal enough that the amount of vitamins you’re getting in every bite makes up for it. The packaging is another win: slim, sleek, and perfect for tossing in your work bag or slipping into a pocket on your way out the door. A few of us have even noticed they help curb sugar cravings, especially when the vending machine starts calling during a mid-day crash. And, on the digestion front, Bethenny wasn’t kidding. These gummies get your gut into a good groove — expect improved regularity.

New York Post Review: If the original Pure Greens flavor feels a bit too earthy, we recommend giving Gruns’ new Grunny Smith Apple variety a try. This fresh release is slightly sweeter, a little less vegetal, and has a crisp, autumnal tang that makes them instantly craveable (we’ll admit, more than one bag disappeared during our taste test). I’m no formulation expert, but it’s clear Grüns did an impressive job masking the greens this time around. Zero spinach detected from me — and I know there’re plenty in there. The adorable apple-shaped gummies are also just as charming as they are tasty, and they keep the signature deep green hue of the original release. No artificial colors or perfectly-cut shapes. Just real ingredients that taste like real food. We put them to the test at the office, and even our pickiest team member gave them a nod of approval, admitting that they’re “actually pretty good.”



This article was written by Miska Salemann, New York Post Commerce Writer/Reporter. As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more. Taking matters into her own hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson’s Blueprint Longevity Mix to home gym elliptical machines to Jennifer Aniston’s favorite workout platform – often with her adorable one-year old daughter by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette.


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